• Contact Us
  • Pay My Bill
  • Patient Portal
  • Get Directions
  • Book Ahead
  • Pay My Bill
  • Patient Portal
  • Get Directions
  • Locations
    • Georgia
      • Richmond Hill
      • Savannah Mall Blvd
      • Savannah Downtown
      • Hinesville
      • Statesboro
      • Pooler
      • Rincon
    • Alabama
      • Northport
      • Tuscaloosa
      • Demopolis
      • Fayette
      • North River
      • Jasper
  • Services
    • Urgent Care
    • Primary Care
    • Pediatrics
    • Functional Medicine
    • Labs, X-Rays & More
    • Employer Health Services
    • Immigration Services
    • Camp, School and Sports Physicals
  • Payment
    • Insurance for Primary & Urgent Care
    • Self-Pay Packages
    • Pay My Bill
  • Employers
    • Workers’ Compensation
    • DOT Physicals
    • Drug Testing
    • ExperCARE Employee Authorization Form
  • About
    • Our Story
    • Our Team
    • Join Our Team
    • Take Our Tour
    • Testimonials
  • Join Us
  • Healthcare Model
  • Book or Check In
  • Menu Menu

Primary Care Insurance vs. Urgent Care: What’s the Difference in Cost?

Educational, ExperCARE, Health, Informational, Urgent Care

Urgent care is the place to go if you’re dealing with symptoms that cannot wait a week or two for the next available appointment with your doctor. If you’re worried about the cost of urgent care, we created this brief guide that will explain the difference between primary care insurance vs. urgent care insurance costs.

ExperCARE provides walk-in, on-demand primary care and urgent care, 7 days a week with extended hours, and accepts both self-pay and insurance. 

No appointment is ever needed!

Visit one of our locations in the greater areas of Savannah, GA, or Tuscaloosa, AL.

Can I Use My Primary Care Insurance at Urgent Care?

Absolutely! Most health insurance policies will cover both primary care and urgent care visits as long as the urgent care center is in your plan’s provider network. 

Urgent Care vs. Primary Care Cost

Insurance policies usually require co-pays for both urgent care and primary care.

If you’ve purchased health insurance for the first time (congrats!) then you might not be familiar with co-pays. A co-pay means that you’ll pay a predetermined fee every time you visit primary care or urgent care, and your insurance coverage will pay for the rest of your costs.

Co-pays are more expensive for urgent care than for primary care.

  • Average Co-Pay for Primary Care: $25
  • Average Co-Pay for Urgent Care: $75

[ Source ]

Affordable Urgent Care and Primary Care with ExperCARE

ExperCARE has developed a brand-new healthcare model that makes urgent care visits so much more affordable, whether you have insurance or want to pay out-of-pocket.

 

“Unfortunately, there are too many people dealing with illness or injuries that won’t visit an urgent care clinic because they’re worried about getting saddled with high medical bills. At ExperCARE, we believe that feeling better shouldn’t cost you an arm and a leg. We have many affordable payment options, and your costs will always be transparent.”

-Catherine Grant; Founder and CEO, ExperCARE

 

Our ExperCARE clinics in the greater Savannah, GA, area offer three affordable ways to pay for treatment, depending on your insurance situation.

1. Pay with In-Network Insurance

If you have insurance coverage with one of our in-network providers, then you only need to pay a primary co-pay — not an urgent care co-pay!

The vast majority of walk-in clinics offer only urgent care or specialty treatment.

ExperCARE is unique because we also offer primary care services — and we’re happy to provide you with urgent care treatment at a primary care rate!

2. No Co-Pays for Wellness Checks

If you have in-network insurance, you will have no co-pay at all if your visit qualifies as a wellness check (basically a “checkup” with a primary care doctor).

Come in for a wellness check if you’re feeling a bit off, but aren’t sure why you’re feeling that way. Or, if you want to get a status update on your health to get ahead of any health risks you may have (we’re a big believer in preventative care).

3. Pay Without Insurance

You’re welcome to visit ExperCARE even if you have out-of-network insurance or prefer to pay without insurance.

We offer affordable, transparent, flat self-pay rates for your urgent care visit.

All you have to do is call the clinic ahead of time and explain why you need to be seen. Our ExperTEAM will help you determine the cost ahead of time.

There are no surprise fees; transparent rates are part of our mission to make healthcare more accessible to everyone.

Related Article: ExperCARE Voted Best Urgent Care in Savannah, Georgia

Find an ExperCARE Clinic Near You

All of our ExperCARE locations in Savannah, Georgia offer affordable and accessible urgent care services, not to mention a variety of other health services including primary care, pediatrics, X-rays, and more. Visit our clinic today so you can start feeling better ASAP.

Have questions about your insurance coverage or other ways to pay for your visit? Contact any ExperCARE Georgia location and a team member will be happy to assist you.

November 27, 2024
https://expercarehealth.com/wp-content/uploads/2024/11/image1-min.jpg 668 1000 Marketing User https://expercarehealth.com/wp-content/uploads/2024/08/Expercare-Logo-UPC.svg Marketing User2024-11-27 17:23:092024-12-02 20:54:20Primary Care Insurance vs. Urgent Care: What’s the Difference in Cost?

9 Stress Management Tips for Working Moms

Educational, ExperCARE

From our experience providing healthcare services for families, we encounter many working moms who are dealing with enormous stress, which can impact their physical and mental health. After all, being a mom is a full-time job; how do you also manage a professional career with only so many hours in the day? If you’re a working mom, check out these nine stress management tips that might help you feel better in the midst of difficult schedules.

  1. Eat Healthy
  2. Exercise
  3. Make Time for Yourself
  4. Help Your Kids Entertain Themselves
  5. Say No
  6. Get Assistance
  7. Don’t Be a Perfectionist
  8. Practice Gratitude
  9. Consider Therapy

These tips could help you feel better, manage stress, relieve anxiety, and maximize your time at work and home. 

1. Eat Healthy

A healthy diet is essential for maintaining energy. Strive to eat your recommended daily allowance of fruit, and vegetables and stay hydrated. Hydration and healthy food will give you more energy to handle your busy workload. 

We know that it can be tough to find the time to eat healthy when you’re on the go. Check out these adult Lunchables from The Balanced Nutritionist for easy, healthy lunch ideas that you AND your kids can enjoy. 

2. Exercise

Exercise is a great way to relieve your brain fog and give you more energy. Plus, it releases dopamine, improving your mood and making you happier. But when you have such a busy schedule, when can you find time to exercise? 

You don’t need to exercise every single day, and you don’t need to exercise for a very long time, either. Just 20 minutes of exercise, two, three, or four days per week, can go a long way! 

If you’re looking for some ideas, try a brief yoga session each morning; you can find free guided sessions on YouTube and various mindfulness apps. If yoga isn’t your thing, many moms make time to go on a walk during their lunch break or immediately after work, making it a short extension of the work day.  

Remember that steps add up! If it’s not feasible to block off more exercise time, try things like parking further away from the office or taking the stairs to get more steps in while you keep your schedule. 

3. Make Time for Yourself

We understand that it might feel like your time is always going to someone else, whether it be at work or at home. It sounds easier said than done, but making even a little time for yourself is one of the most important stress management tips for working moms. So, how do you find time with everything else going on? 

At least once per week, you should set aside a block of time dedicated to yourself, maybe on one of your off days or when your kids are preoccupied. Maybe it’s listening to your favorite podcast during your daily commute or having a cup of tea and reading a book for a little while after your kids go to bed. 

Having these short periods of time to do whatever you feel like at that given moment, or to do nothing at all, can help reset your mind and your body for whatever the next day will bring.

4. Help Your Kids Entertain Themselves

What activities do your children enjoy? Depending on their ages, they can entertain themselves with the right hobbies. With coloring sets, games, outdoor toys, or even their favorite show and healthy snack, getting your kids into a routine of independent play time without depending on screens could help you get time back to handle what you need at home or take an extra moment for yourself. 

5. Say No

Listen, we know, as well as anyone else, that mom guilt is real. Just try your best to remember that you’re already a superhero for being a mom! You don’t have to go the extra mile every time.

It does not make you a bad mom to say “no” when necessary. Your needs matter, too. If you need to turn down plans or not take on an extra project at work to keep a healthy balance, that is perfectly ok.

6. Get Assistance

On a similar note, don’t feel like you have to be in this alone! Asking for help is a simple stress management tip that working moms often neglect. You can get a little help with your kids and household tasks by:

  • Splitting tasks between you and your spouse
  • Using a daycare center or local after-school program
  • Hiring a weekly or monthly housecleaner
  • Setting up a carpooling schedule with other moms so you don’t have to get them to/from school every day

A little help can go a long way in managing stress. 

7. Don’t Be a Perfectionist

We know you want to be the best mom and employee that you can be. There’s nothing wrong with being highly motivated, but it’s important to remember that perfectionism can harm your psyche. 

In the social media era we live in, it’s easy to see moms online who are seemingly doing it all. But remember, you are only seeing a highlight reel. Don’t hold yourself to unrealistic expectations! Just do your best, and know that working moms everywhere are figuring it out just like you are. 

8. Practice Gratitude

Practicing gratitude is one of the best stress management tips because it changes perspective.

This practice does not mean downplaying your hardships or any of the stressful things that you have to deal with in your life. But it can help you remember all of the good things in your life that balance them. It can also help you determine which things are actually worth worrying about. 

9. Consider Therapy

A therapist can give you helpful stress management tips and tools to deal with stressors or hardships in your life. Therapy also gives you an opportunity to vent to someone, which is better than bottling up your emotions—which will inevitably explode, sometimes at work or at the dinner table.

Keep Tabs on Your Health

It’s impossible to live a life that’s completely free of stress, but by improving how you manage your stress, you can be a happier person and a more effective mom and working professional.

September 12, 2024
https://expercarehealth.com/wp-content/uploads/2024/09/ExperCARE-Blog-Image-Video-Thumbnail-Template.psd.png 684 845 Marketing User https://expercarehealth.com/wp-content/uploads/2024/08/Expercare-Logo-UPC.svg Marketing User2024-09-12 15:53:172024-09-30 15:19:039 Stress Management Tips for Working Moms

VIDEO Savannah CEO – Catherine Grant of ExperCARE, A New Model for Healthcare

Business, Community, Company Info, Educational, ExperCARE, Featured, News

Founder/CEO of ExperCARE Catherine Grant talks about the services they provide to the region and building a new model for healthcare.

August 12, 2024
https://expercarehealth.com/wp-content/uploads/2024/08/VIDEO-of-Savannah-CEO-Catherine-Grant-of-ExperCARE-A-New-Model-for-Healthcare.jpg 684 845 Melanie Farrant https://expercarehealth.com/wp-content/uploads/2024/08/Expercare-Logo-UPC.svg Melanie Farrant2024-08-12 15:39:172024-09-10 02:17:09VIDEO Savannah CEO – Catherine Grant of ExperCARE, A New Model for Healthcare

ElfCARE Alert

Educational, Family, Health, Informational, Kids, Motherhood
Elf on the SHELF

ElfCARE Alert: Keeping Your Elf Healthy This Holiday Season!

Attention, Elf Guardians and Super Parents! As your mischievous little elf makes their nightly journeys to and from the North Pole, they might encounter some chilly challenges.

Elf Sniffles? We’ve Got You Covered:

Traveling 4,001.64 miles from Savannah to the North Pole is no small feat, especially with the drastic temperature changes! This could mean your elf might come back with more than just Santa’s reports – think sniffles, sneezes, and shivers.

Don’t worry, though – ExperCARE is here to help! We’re proud to be the only healthcare provider in the Southeast certified by Santa himself for specialized ElfCARE. We understand the importance of keeping these festive friends fit, healthy, and ready for holiday fun.

A Special Note to Parents:

Protector of the North Pole: If you suspect your little one might be under the weather, it’s your mission to protect not only their elf but the entire North Pole – a task of epic proportions!

Early Detection: Keeping an eye out for early signs of sniffles or sneezes in your child can help prevent a North Pole health crisis.

Holiday Health Tips

Quick Recovery: If your elf feels under the weather, bring them in! We’re experts at getting them back to their playful selves in no time.

Stay Cozy: If you’re feeling sniffly, it’s best to stay home and rest. We want to keep the North Pole flu-free this season!

Practice Good Health Etiquette: Remember, sneezes and coughs spread more than cheer. Let’s all do our part to keep our families and our elves healthy!

This holiday season, let’s keep the magic alive and the health thriving, both in our homes and at the North Pole. Thanks to ExperCARE’s ElfCARE, your elf will be ready for all the holiday adventures ahead!

Stay safe, stay healthy, and let’s have a wonderfully merry season!

#ExperCARE #ElfOnTheShelf #HolidayHealth #ElfCARE #SantaCertified #ParentProtectors

OUR SERVICES

When it comes to medical care, routine or urgent, you want the comfort of a familiar face, a warm smile and the convenience of being seen the same day, after hours, or weekends. ExperCARE is locally owned and operated and employs the very best team in the industry. Our commitment to you is something we take to heart, ensuring we provide the very best experience for you and your loved ones.  The synergy of expertise, compassion, and convenience are why our customers continue to recommend and return for their healthcare and peace of mind. We welcome the opportunity to exceed your expectations while providing access to the very best healthcare experience in the region when you need it.

Urgent Medical Care Services  ı  Routine Care  ı  COVID-19 Testing & Treatment  ı  Labs, X-rays, Diagnostics  ı  Occupational Medicine  ı  On-Site Services  ı  Immigration Services

6 CONVENIENT LOCATIONS

ExperCARE offers comprehensive care across its locations, including Richmond Hill, Pooler, Statesboro, Hinesville. two locations in Savanah, one in Savannah on Mall Blvd and the other in the Savannah Historic District Downtown. A new office is also opening soon in Rincon. Each location ensures consistent, high-quality healthcare services.

Each location is within a 25-minute drive of an ExperCARE facility, reflecting the our commitment to providing convenient and quality care.

December 11, 2023
https://expercarehealth.com/wp-content/uploads/2024/08/Expercare-Logo-UPC.svg 0 0 Marketing Test https://expercarehealth.com/wp-content/uploads/2024/08/Expercare-Logo-UPC.svg Marketing Test2023-12-11 16:26:182023-12-12 03:57:46ElfCARE Alert

Reliving the Glory Days

Community, Educational, Health, Kids

Reliving the Glory Days: Tackling Nostalgia with a Side of Caution

Tackling Nostalgia with a Side of Caution!

Coy Watkins, MSPAS, PA-C, ExperCARE Statesboro

As the crisp autumn air fills with the echoes of cheering crowds and college football ramps up, it’s hard not to get swept up in the nostalgia of our own “glory days.” Whether you were the star quarterback in high school or the unstoppable forward on your college soccer team, those memories remain vivid. But as we gear up to show the younger generation how it was done, a word of caution – our bodies might not be as ready as our minds are for a comeback tour!

A Walk (or Run) Down Memory Lane: Fun Mixed with Reality

Mind vs. Body: Sure, you remember the plays and have the heart of a champion, but remember, your body may not quite be in the same shape as those college or high school days.

The Weight of Glory: It’s not just about being older; many of us carry a few extra “wisdom” pounds. Tackling or sprinting can feel a whole lot different now.

Mini-Me Matchups: Be mindful when playing with or against kids. Your size and strength could turn you into an unintentional “bull in a china shop.”

On the Sidelines: ExperCARE’s Ready for Game Day (and After)

Despite our best intentions and warm-ups, sometimes our glory day reenactments lead to more than just bruised egos. Sprains, strains, or even the occasional awkward fall can happen. That’s where ExperCARE steps in!

Think of us as your personal team physician, athletic trainer, and reality checker, all rolled into one.

From Madden to the Yard: Safer Ways to Relive Those Moments

1. Video Games: Break out Madden or any other favorite sports video game. It’s a safer way to score that winning touchdown without pulling a muscle.

2. Coaching or Mentoring: Share your love and knowledge of the game by coaching or mentoring young athletes.

3. Gentle Reminders: While it’s great to stay active and involved in sports, it’s okay to accept that some things might be best left as fond memories.

Our Final Whistle
Whether you’re living it up on the field or simply sharing stories of your glory days, we salute your spirit and enthusiasm. Remember, sports and activities are not just about reliving the past; they’re about creating new, happy memories and staying healthy while doing so.

At ExperCARE, we’re here not just to help with those unintended injuries but also to cheer you on in your pursuit of happiness, health, and nostalgia. Let’s keep those glory days shining, safely and joyfully!

#ExperCARE #GloryDays #SportsNostalgia #HealthyLiving

 

OUR SERVICES

When it comes to medical care, routine or urgent, you want the comfort of a familiar face, a warm smile and the convenience of being seen the same day, after hours, or weekends. ExperCARE is locally owned and operated and employs the very best team in the industry. Our commitment to you is something we take to heart, ensuring we provide the very best experience for you and your loved ones.  The synergy of expertise, compassion, and convenience are why our customers continue to recommend and return for their healthcare and peace of mind. We welcome the opportunity to exceed your expectations while providing access to the very best healthcare experience in the region when you need it.

Urgent Medical Care Services  ı  Routine Care  ı  COVID-19 Testing & Treatment  ı  Labs, X-rays, Diagnostics  ı  Occupational Medicine  ı  On-Site Services  ı  Immigration Services

6 CONVENIENT LOCATIONS

ExperCARE offers comprehensive care across its locations, including Richmond Hill, Pooler, Statesboro, Hinesville. two locations in Savanah, one in Savannah on Mall Blvd and the other in the Savannah Historic District Downtown. A new office is also opening soon in Rincon. Each location ensures consistent, high-quality healthcare services.

Each location is within a 25-minute drive of an ExperCARE facility, reflecting the our commitment to providing convenient and quality care.

December 11, 2023
https://expercarehealth.com/wp-content/uploads/2024/08/Expercare-Logo-UPC.svg 0 0 Marketing Test https://expercarehealth.com/wp-content/uploads/2024/08/Expercare-Logo-UPC.svg Marketing Test2023-12-11 16:01:172023-12-12 03:59:56Reliving the Glory Days

The treatments for the Flu and COVID-19

Cold & Flu, Educational, ExperCARE, Staying Healthy

Understanding the Differences Between COVID-19 and the Flu
Julia Murphy Callahan, APRN, FNP, ExperCARE Hinesville

Here’s why it matters
Different Treatments: The treatments for the flu and COVID-19 differ. Antiviral medications like oseltamivir (Tamiflu) are available for the flu, while COVID-19 may require specific treatments like monoclonal antibodies or antiviral medications like remdesivir in more severe cases. Early diagnosis ensures timely initiation of the appropriate treatment.

Isolation and Contact Tracing: Early diagnosis allows for quick isolation of the infected individual and contact tracing to prevent further spread of the virus. This is crucial in controlling the spread of COVID-19.

Peace of Mind: Knowing whether you have the flu or COVID-19 can provide peace of mind and reduce anxiety about your health and potential exposure to others.

Choosing Urgent Care Over the ER: During flu season, healthcare facilities can become crowded, increasing the risk of exposure to illnesses. Here’s why you might consider visiting an urgent care facility like Expercare instead of a heavily populated ER:

Lower Wait Times: Urgent care centers typically have shorter wait times than emergency rooms, allowing you to receive care more quickly.

Reduced Exposure: Urgent care centers are often less crowded than ERs, which can help minimize your risk of exposure to infectious diseases.

Expertise: Expercare’s experienced staff are well-trained to diagnose and treat a wide range of illnesses, including the flu and COVID-19, providing you with the care you need.

Community Focus: As a community urgent care provider, Expercare has a vested interest in the well-being of the local community. They can offer insights into the prevalence of flu and COVID-19 in the area, helping you stay informed.

Conclusion:
Navigating flu season in South Georgia requires a keen understanding of the differences between COVID-19 and the flu. Quick and accurate diagnosis is key to effective treatment and reducing the risk of transmission. Expercare, with its experienced staff and community focus, can provide you with the care you need while minimizing exposure.

Whether you’re experiencing flu-like symptoms or are concerned about COVID-19, seeking care at an urgent care facility like Expercare is a smart choice during these uncertain times.

Stay informed, stay safe, and prioritize your health and the health of your community this flu season.

OUR SERVICES

When it comes to medical care, routine or urgent, you want the comfort of a familiar face, a warm smile and the convenience of being seen the same day, after hours, or weekends. ExperCARE is locally owned and operated and employs the very best team in the industry. Our commitment to you is something we take to heart, ensuring we provide the very best experience for you and your loved ones.  The synergy of expertise, compassion, and convenience are why our customers continue to recommend and return for their healthcare and peace of mind. We welcome the opportunity to exceed your expectations while providing access to the very best healthcare experience in the region when you need it.

Urgent Medical Care Services  ı  Routine Care  ı  COVID-19 Testing & Treatment  ı  Labs, X-rays, Diagnostics  ı  Occupational Medicine  ı  On-Site Services  ı  Immigration Services

6 CONVENIENT LOCATIONS

ExperCARE offers comprehensive care across its locations, including Richmond Hill, Pooler, Statesboro, Hinesville. two locations in Savanah, one at Savannah on Mall Blvd and the other in the Savannah Historic District Downtown. A new office is also opening soon in Rincon. Each location ensures consistent, high-quality healthcare services.

Each location is within a 25-minute drive of an ExperCARE facility, reflecting the our commitment to providing convenient and quality care.

December 11, 2023
https://expercarehealth.com/wp-content/uploads/2023/12/FB_flu-and-covid-1030x402-1.jpeg 402 1030 Marketing Test https://expercarehealth.com/wp-content/uploads/2024/08/Expercare-Logo-UPC.svg Marketing Test2023-12-11 15:53:352024-09-13 17:24:33The treatments for the Flu and COVID-19

What You Need to Know This Breast Cancer Awareness Month

Cancer, Downtown, Educational, ExperCARE, Health, Informational, Pooler, Richmond Hill, Savannah, Statesboro, Urgent Care

October is Breast Cancer Awareness Month. We’re sharing information on breast cancer screening and how you can help raise awareness about breast cancer. 1 in 8 women will be diagnosed with breast cancer in their lifetime. However, with the right knowledge you can care for your breast health.

Breast Cancer screening can help catch breast cancer early, when it is easier to treat. To determine which screening option is best for you, contact your doctor. The most common and best breast cancer screening tool is the mammogram, which is an x-ray of the breast. Having regular mammograms can help reduce the risk of dying from breast cancer. Regular mammograms also help catch breast cancer early.

Another breast cancer screening tool is the Breast Magnetic Resonance Imaging (MRI) which uses magnets and radio waves to take pictures of the breast. Breast MRI is often used in combination with a mammogram for women who are at high risk for getting breast cancer.

Another breast cancer screening method is the clinical breast exam. In a clinical breast exam, a doctor or nurse will use their hands to feel for any lumps or changes in breast tissue.

Lastly, breast self-awareness and breast self-examinations are also very important. Familiarizing yourself with how your breasts look and feel can help you notice symptoms such as lumps, pain, or changes in size that may be of concern. You should report any changes to your doctor or healthcare provider. For more information on breast cancer screening, visit the CDC.

To help raise awareness about breast cancer, share these breast cancer screening options with the women in your life. Making sure everyone is educated and performing regular breast self-examinations can help catch breast cancer at an earlier stage.

Visit the American Cancer Society to learn more about Breast Cancer and the National Breast Cancer Association to donate toward breast cancer research.

ExperCARE is here for you. Open 7 days a week and accepting insurance, we are your hometown healthcare solution. Walk-in or schedule an appointment.

October 3, 2023
https://expercarehealth.com/wp-content/uploads/2023/10/Breast-Cancer-Awareness-Blog-Oct-2023-705x411-1.png 411 705 Jackie Schott https://expercarehealth.com/wp-content/uploads/2024/08/Expercare-Logo-UPC.svg Jackie Schott2023-10-03 13:10:162024-09-13 17:27:53What You Need to Know This Breast Cancer Awareness Month

5 Frequently Asked Questions About the Flu

Business, Cold & Flu, Community, COVID-19, Downtown, Educational, ExperCARE, Family, Flu, Georgia, Health, Informational, News, Pooler, Richmond Hill, Savannah, Statesboro, Staying Healthy, Urgent Care

As flu and respiratory season approaches, we’re answering the top 5 Frequently Asked Questions we get most!

  1. What are the symptoms of the flu?

The flu commonly presents with symptoms such as fever, cough, sore throat, body aches, fatigue, and headache. Some individuals may also experience nausea, vomiting, or diarrhea. If you are experiencing these symptoms, it is important to consult with a healthcare professional. ExperCARE is open 7 days a week with extended hours and can help determine the best course of action for you. You never need an appointment, but can book ahead for your convenience.

  1. How long does the flu last?

The duration of flu symptoms can vary from person to person. In general, the flu can last anywhere from a few days to two weeks. It is crucial to rest, stay hydrated, and follow your doctor’s recommendations for a speedy recovery.

  1. How is the flu spread?

The flu is primarily spread through respiratory droplets when an infected person coughs, sneezes, or talks. It can also be contracted by touching contaminated surfaces and then touching the mouth, nose, or eyes. Practicing good hand hygiene, covering your mouth when coughing or sneezing, and avoiding close contact with sick individuals can help prevent the spread of the flu.

  1. Who is at risk of complications from the flu?

Certain individuals are at higher risk of developing complications from the flu, including young children, the elderly, pregnant women, individuals with weakened immune systems, and those with underlying health conditions. It is important for individuals in these groups to take extra precautions, such as getting an annual flu vaccine, to help protect against the virus.

  1. How can I prevent the flu?

The best way to prevent the flu is by getting an annual flu vaccine. Additionally, practicing good hygiene habits, such as frequent handwashing, avoiding close contact with sick individuals, covering your mouth when coughing or sneezing, and disinfecting commonly-touched surfaces, can help reduce the risk of contracting and spreading the flu.

Note: It’s important to consult with a healthcare professional for personalized advice and information about the flu. ExperCARE is here for you. Walk-in 7 days a week or schedule an appointment today and meet with one of our ExperCARE providers.

For more information about the flu, visit the CDC website.

September 27, 2023
https://expercarehealth.com/wp-content/uploads/2023/09/Flu-Blog-2-Sep-2023-705x411-1.png 411 705 Jackie Schott https://expercarehealth.com/wp-content/uploads/2024/08/Expercare-Logo-UPC.svg Jackie Schott2023-09-27 14:57:492024-09-13 17:26:495 Frequently Asked Questions About the Flu

5 ExperTIPS to Help You Stay Healthy This Flu Season

Cold & Flu, Community, Company Info, Downtown, Educational, ExperCARE, Flu, Georgia, Health, Informational, Kids, Pooler, Richmond Hill, Savannah, Statesboro, Staying Healthy, Urgent Care

As Flu season approaches, remember ExperCARE is here for you! ExperCARE is sharing 5 ExperTIPS to help you stay healthy this Flu season. We provide compassionate care for all ages. Walk-in to one of our convenient Georgia locations today, or schedule an appointment at your convenience here.

Influenza (Flu) season is during the fall and winter, with peak levels from December through February. Here are five ExperTIPS to help limit your risk of catching the Flu:

  1. Know flu symptoms. It is important to know Flu symptoms so you can distance yourself from individuals who are exhibiting them. Common symptoms include fever or chills, coughing, sneezing, runny or stuffy nose, sore throat, muscle or body aches, headaches, and fatigue. See the complete list of symptoms on the CDC
  2. Know how the flu spreads. The flu spreads person-to-person by droplets made when people who have the flu cough, sneeze, and talk. These droplets are inhaled or land in the nose and mouth of people who are in close proximity to the sick individual.
  3. Limit touching your face. You can also catch the flu by touching an object that has the flu on it and then touching your nose, mouth, and eyes. Make sure to regularly clean all surfaces in your home and at work, especially when you know someone is sick.
  4. Wash your hands frequently. To avoid inhaling and ingesting the flu, wash your hands frequently. Make sure you also wash your hands before eating.
  5. Get a flu vaccine. Getting a flu shot can help reduce your risk of catching the flu. According to the CDC, the flu vaccine can limit your chances of getting the flu between 40%-60%. If you do happen to still get sick, having the vaccine can reduce the severity of your symptoms. Having the vaccine can also reduce the risk for people around you such as infants, elderly, and people with chronic health conditions.

For more information about the flu, visit the CDC website.

At ExperCARE, get a flu test and allow us to help treat your flu symptoms. Walk-in or schedule an appointment today.

September 18, 2023
https://expercarehealth.com/wp-content/uploads/2023/09/Flu-Blog-Sep-2023-705x411-1.png 411 705 Jackie Schott https://expercarehealth.com/wp-content/uploads/2024/08/Expercare-Logo-UPC.svg Jackie Schott2023-09-18 18:52:582024-09-30 15:59:025 ExperTIPS to Help You Stay Healthy This Flu Season

Let ExperCARE Connect You to Resources this Suicide Prevention Awareness Month

Company Info, Downtown, Educational, ExperCARE, Health, Informational, Pooler, Richmond Hill, Savannah, Statesboro, Urgent Care

September is National Suicide Prevention Awareness Month. This is a time to raise awareness about the stigmatized topic. If you or someone you know is experiencing a mental health crisis, call or text 988 for the Suicide and Crisis Lifeline. Help is available 24/7.

Suicidal thoughts can affect anyone regardless of age, gender, race, background or socioeconomic status. If you or a loved one is having suicidal thoughts, ExperCARE wants to connect you to free mental health crisis resources that are available. In addition to the Crisis Lifeline, you can text NAMI to 741-741 to be connected to a free trained crisis counselor. Visit the National Alliance of Mental Illness for more information on navigating a mental health crisis.

Some actions that can help provide hope and relief to individuals experiencing suicidal thoughts is to listen without judgement, ask how you can provide support, and stay connected. Visit the Suicide and Crisis Lifeline to learn more.

It is important to know the warning signs and risk factors of suicide. Suicide is rarely caused by an individual event. Risk factors can be a culmination of individual, relationship, community and societal factors. Visit the CDC for a complete list of risk factors.

The purple and turquoise ribbon represents suicide prevention, and the yellow ribbon represents suicide awareness. Help spread awareness this month by sharing these resources.

ExperCARE is here for you. We are open 7 days a week with extended hours. In network with most major insurance companies, we’re you’re go-to for on-demand healthcare. Visit one of our five convenient Georgia locations today. Walk-in, or schedule an appointment at your convenience here.

September 11, 2023
https://expercarehealth.com/wp-content/uploads/2023/09/Suicide-Prevention-Blog-Sep-2023-705x411-1.png 411 705 Jackie Schott https://expercarehealth.com/wp-content/uploads/2024/08/Expercare-Logo-UPC.svg Jackie Schott2023-09-11 16:18:182024-09-13 18:45:07Let ExperCARE Connect You to Resources this Suicide Prevention Awareness Month
Page 1 of 41234

Latest News

  • Catherine Grant
    ExperCARE Founder/CEO Catherine Grant Announces Transition to Strategic Board RoleApril 9, 2025 - 3:41 pm
  • Cold vs. Flu
    Cold vs. Flu – Know the DifferencesJanuary 25, 2025 - 8:16 pm
  • healthcare challenges
    How ExperCARE Solves Your Healthcare ChallengesJanuary 8, 2025 - 8:08 pm

Categories

  • Alzheimer's
  • Business
  • Cancer
  • Celebrations
  • Cold & Flu
  • Community
  • Company Info
  • COVID-19
  • Downtown
  • Educational
  • Events
  • ExperCARE
  • Eye Health
  • fall
  • Family
  • Featured
  • Flu
  • Georgia
  • Grand Opening
  • Health
  • Heart Health
  • Hinesville
  • Hope
  • Informational
  • Injury
  • Job Opportunities
  • Kids
  • Legacy
  • Motherhood
  • News
  • Nutrition
  • Obesity
  • Personal
  • Podcast
  • Pooler
  • Recipe
  • Richmond Hill
  • Rincon
  • Safety
  • Savannah
  • Staff
  • Staff Report
  • Statesboro
  • Staying Healthy
  • Stomach
  • Storms
  • Sun
  • Tourism
  • Uncategorized
  • Urgent Care
  • Vaccine
ExperCARE Logo White

Walk-ins welcome.
No appointments necessary.
In-Network with most major insurances.

© 2025 ExperCare Urgent Care & Occupational Medicine

RESOURCES

Check-In Now
Patient Info
For Employers
Staff Log-In
Privacy Policy
Terms & Conditions
ADA Accessibility

LOCATIONS

GEORGIA LOCATIONS

RICHMOND HILL

RINCON NOW OPEN

SAV MALL BLVD

SAV DOWNTOWN

HINESVILLE

STATESBORO

POOLER

ALABAMA LOCATIONS

NORTHPORT

TUSCALOOSA

DEMOPOLIS

FAYETTE

NORTHRIVER

JASPER

Stay On The Pulse

Subscribe to the Pulse Newsletter to stay up to date on news from the medical world and ExperCARE.

Subscribe Now

Scroll to top