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The 5 Easiest Ways to Avoid Contagious Colds, Flus and Bugs

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There are many things you can do to help keep the germs that cause colds, flus and other bugs at bay. Here are 5 of the easiest and most effective.

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What’s the Difference Between Colds and Flus?

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A little information can help you get on the road to feeling better.

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The Flu: What You Need To Know

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Media outlets are reporting the worst flu season in a decade and rising fatalities from flu-related complications. Here’s to protect yourself, your family and your community.

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Debunking Flu Vaccine Myths

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It is that time of year again! Many people skip getting the flu vaccine because they have gotten incorrect information. Because of this, I’m going to beak down three popular myths for you. Myth #1 – “The Flu Vaccine will make me sick” Not true. The flu vaccine is not a live virus. It is dead…

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